Radio Interview: Debunking Intuitive Eatin

I was recently interviewed by the fabulous 2SER Radio about intuitive eating.

Have a listen to learn more about how to listen to your own body when it comes to food, honouring your hunger cues and other principles of intuitive eating, ‘emotional eating’ and why it’s not inherently a bad thing, helpful resources if you’re curious to try intuitive eating, and more.

Listen to the full interview here.

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